Each class has breathing practise and poses which help to calm the mind along with meditation and relaxation. You will increase your core strength, flexibility and balance.

** Included in the Class and Gym Membership 

Members can book 7 days in advance. Non-members can book 3 days in advance. 

Cancellation Policy

If you do need to cancel or change your booking you can do this on the ClubRight app, in the Sports Centre or by calling 01474 707164

Cancellations made within 24 hours of the scheduled class or activity will not be eligible for a refund. This applies to all payment methods, including credits, cash and card payments.