Gentle Exercise - Seated Zumba

Exercise in disguise, not to be mistaken for being too easy!  

Some people have got up 4000 steps sitting down. This is great for anyone who has knee problems but loves to dance!

Come and join us for exercise in a chair.

** Included in all Gym memberships (not included with a Racket Membership or Day Pass)

Members can book 7 days in advance. Non-members can book 3 days in advance. 

Cancellation Policy

If you do need to cancel or change your booking you can do this on the ClubRight app, in the Sports Centre or by calling 01474 707164

Cancellations made within 24 hours of the scheduled class or activity will not be eligible for a refund. This applies to all payment methods, including credits, cash and card payments.